All of your questions about Beachbody Coaching answered here!
Are you wondering what a BODi Block is? If so then you’re in the right place. In this post I’m going to explain exactly what a BODi Block is and why they are effective. So What is a BODi Block? If you tend to get bored, have plateaued with your results, or are just feeling … Read more
Are wondering if you are able to stream Beachbody workouts on a smart TV? If so, you’ve found the right website. In this post I’m going to answer the question, “can Beachbody On Demand work on a smart TV?” and explain what the streaming options are, and what has been the best experience for me. … Read more
Beachbody has created an amazing platform called Beachbody On Demand. The streaming platform give you access to every Beachbody workout ever created, along with the customizable meals plans, schedules, and all the literature that comes with it. In this post I’ll cover how to access a Beachbody On Demand free trial membership that will give … Read more
If you have been doing the Insanity workout (or any workout program) for a few weeks and aren’t seeing results, don’t worry, this is normal. Many people expect to see results overnight, but this isn’t how losing weight and getting healthy works. I think this is one of the main reasons workout programs are so … Read more
Barre Blend is now available to all members of Beachbody On Demand! Previously (at the time I’m writing this), Barre Blend was a “premium” workout that member had to pay extra to be able to access. The wait is over and Barre Blend is now available to all Beachbody On Demand members!
A common question many people are asking is, does Insanity build muscle? I’m sure you’ve seen the creator of Insanity, Shaun T. He’s a pretty muscular dude. So will Insanity build muscle on you and give you a body like Shaun T? The short answer is no. (Unrelated sidenote: Did you know that Mr. T … Read more
Many people just starting out, or new to the Beachbody world are asking, “what is the the best Beachbody workout program? Where should I start?” If you are also wondering which Beachbody workout is the best, then you’ve found the right place! Try Beachbody On Demand For FREE… Click Here! In this post I’m going … Read more
Have you come across the Barre Blend Workout before? Or seen pictures all over the internet of people doing it? Well, if you never had an idea of what Barre Blend is all about, then here’s your chance. Try Beachbody On Demand For FREE… Click Here! So, What’s The Barre Blend Workout? The Barre workout … Read more
Shaun T is BACK! Shaun T, the creator of the popular in-home workouts Insanity, T25, and more, is back at it with his new workout, Transform 20. Transform 20 is for anyone, at any fitness level (it contains “modifiers”), and is guaranteed to produce results in only 20 minutes a day. Yes, you read that … Read more
Beachbody’s newest workout LIIFT4 is now available on Beachbody On Demand! I’m through the first 2 weeks and so far I’m loving the program. What I love about Beachbody’s workout programs is that they give you a plan to follow. There is no guesswork. All I have to do is follow the schedule. My favorite … Read more