What Is A BODi Block?

what is a bodi block

Are you wondering what a BODi Block is? If so then you’re in the right place. In this post I’m going to explain exactly what a BODi Block is and why they are effective. So What is a BODi Block? If you tend to get bored, have plateaued with your results, or are just feeling … Read more

Can Beachbody On Demand Work On A Smart TV?

can beachbody on demand work on a smart tv

Are wondering if you are able to stream Beachbody workouts on a smart TV? If so, you’ve found the right website. In this post I’m going to answer the question, “can Beachbody On Demand work on a smart TV?” and explain what the streaming options are, and what has been the best experience for me. … Read more

Beachbody On Demand Free Trial

Beachbody On Demand

Beachbody has created an amazing platform called Beachbody On Demand. The streaming platform give you access to every Beachbody workout ever created, along with the customizable meals plans, schedules, and all the literature that comes with it. In this post I’ll cover how to access a Beachbody On Demand free trial membership that will give … Read more

Insanity Workout – How Long Until I See Results

insanity workout results

If you have been doing the Insanity workout (or any workout program) for a few weeks and aren’t seeing results, don’t worry, this is normal. Many people expect to see results overnight, but this isn’t how losing weight and getting healthy works. I think this is one of the main reasons workout programs are so … Read more

Barre Blend On Beachbody On Demand

Barre Blend

Barre Blend is now available to all members of Beachbody On Demand! Previously (at the time I’m writing this), Barre Blend was a “premium” workout that member had to pay extra to be able to access. The wait is over and Barre Blend is now available to all Beachbody On Demand members!

Does Insanity Build Muscle?

A common question many people are asking is, does Insanity build muscle? I’m sure you’ve seen the creator of Insanity, Shaun T. He’s a pretty muscular dude. So will Insanity build muscle on you and give you a body like Shaun T? The short answer is no. (Unrelated sidenote: Did you know that Mr. T … Read more

What Is The Best Beachbody Workout Program?

Best Beachbody Workout

Many people just starting out, or new to the Beachbody world are asking, “what is the the best Beachbody workout program? Where should I start?” If you are also wondering which Beachbody workout is the best, then you’ve found the right place! Try Beachbody On Demand For FREE… Click Here! In this post I’m going … Read more

Beachbody Barre Blend Workout

barre blend

Have you come across the Barre Blend Workout before? Or seen pictures all over the internet of people doing it? Well, if you never had an idea of what Barre Blend is all about, then here’s your chance. Try Beachbody On Demand For FREE… Click Here! So, What’s The Barre Blend Workout? The Barre workout … Read more

Transform 20 – Shaun T’s New 20 Minute/Day Workout

transform 20

Shaun T is BACK! Shaun T, the creator of the popular in-home workouts Insanity, T25, and more, is back at it with his new workout, Transform 20. Transform 20 is for anyone, at any fitness level (it contains “modifiers”), and is guaranteed to produce results in only 20 minutes a day. Yes, you read that … Read more

Liift4 Now Available On Beachbody On Demand

liift 4 workout

Beachbody’s newest workout LIIFT4 is now available on Beachbody On Demand! I’m through the first 2 weeks and so far I’m loving the program. What I love about Beachbody’s workout programs is that they give you a plan to follow. There is no guesswork. All I have to do is follow the schedule. My favorite … Read more