barre blend

Beachbody Barre Blend Workout

Have you come across the Barre Blend Workout before? Or seen pictures all over the internet of people doing it? Well, if you never had an idea of what Barre Blend is all about, then here’s your chance. Try Beachbody On Demand For FREE… Click Here! So, What’s The Barre Blend Workout? The Barre workout…

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does shakeology give you energy

Does Shakeology Give You Energy?

Many people ask me the question, “does Shakeology give you energy?“ And my answer to that question is, “yes”. But is it important to understand how Shakeology gives people energy. Shakeology gives people energy in a natural way. Shakeology is not a stimulant and it isn’t supposed to give you a surge of energy the…

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beachbody coach business building tip

Beachbody Coach Business Building Tip – Stay Focused

Today I made a post in my private Beachbody Coach Team Facebook Group wall giving some insight on the importance of staying focused while building your Beachbody Coach business. This facebook group currently has close to 800 members in it and is made up of Beachbody Coaches on my team. They are great people from all walks…

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Beachbody Coach Tips

How To Grow Your Beachbody Business WITHOUT Chasing Or Bugging Friends & Family

Here’s how most new Beachbody Coaches start (and end) their new business venture. You get signed up, are super excited, you know it’s going to take some hard work, but you’re up for the challenge and can’t wait for the big money to start rolling in. The first thing you do is make a post…

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Howard Stern Drinks Shakeology

Howard Stern Drinks Shakeology – What Is Shakeology?

I was driving down the road today (7/15/19) listening to The Howard Stern Show and was pleasantly surprised to hear Howard mention that he had started drinking Shakeology. I was NOT surprised to hear that Howard loved it, and that he also lost 5 lbs in only a week or two because of Shakeology. Brent…

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shakeology and losing weight

Does Shakeology Work For Weight Loss?

Q. Does Shakeology Work For Weight Loss? A. Yes, but Shakeology is not the ONLY variable. For example, you can’t dip your McDonald’s french fries in Shakeology and expect the pounds to start falling off. Duh, I’m sure you knew that already, right? But let me explain a little more… A simple question that I’m…

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Ultimate Portion Fix

What Is The Ultimate Portion Fix?

It’s been said that weight loss results come from 75% what you eat, and 25% exercise. In other words, if you’re trying to lose weight, or even maintain your current weight, what you put in your mouth is very important. Sure, exercise and being active will help, but your diet will be the biggest factor…

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Is Shakeology FDA approved?

Why Isn’t Shakeology FDA Approved?

Every bag of Shakeology has this on the label; “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.” Someone recently reach out to me and said, “I love Shakeology, but I’m concerned about the FDA labeling on the package,…

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transform 20

Transform 20 – Shaun T’s New 20 Minute/Day Workout

Shaun T is BACK! Shaun T, the creator of the popular in-home workouts Insanity, T25, and more, is back at it with his new workout, Transform 20. Transform 20 is for anyone, at any fitness level (it contains “modifiers”), and is guaranteed to produce results in only 20 minutes a day. Yes, you read that…

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liift 4 workout

Liift4 Now Available On Beachbody On Demand

Beachbody’s newest workout LIIFT4 is now available on Beachbody On Demand! I’m through the first 2 weeks and so far I’m loving the program. What I love about Beachbody’s workout programs is that they give you a plan to follow. There is no guesswork. All I have to do is follow the schedule. My favorite…

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