Hammer And Chisel

I recently finished Autumn Calabrese & Sagi Kalev’s newest Beachbody workout program, The Master’s Hammer and Chisel, and was VERY happy with my results. I followed the Hammer and Chisel workout program for 8 weeks and below are my before and after pictures (click on images to enlarge).   Click Here To Try Beachbody On Demand … Read more

Are you wondering what a day of eating on the Hammer and Chisel meal plan looks like? In this post I’m going to show you what I ate over the course of one day to give you an idea of what the Hammer and Chisel meal plan consists of. If you’re wondering, “do I need … Read more

Are you looking for the Hammer and Chisel workout schedule? If so, you’re in the right place. The image below is the 60 day Hammer and Chisel schedule. (Click to enlarge or “right click and “save as” to save it to your computer if you want to print it out.) Click Here To Try Beachbody … Read more

What is the Hammer and Chisel meal plan? Is it east to follow? Will I be hungry all day? In this post I’m going to explain the Hammer and Chisel meal plan, and if you have any questions, ask away in the “comments” section below in the bottom of the post. Try Hammer & Chisel … Read more

Are you wondering what you get when you buy the Hammer and Chisel workout program? Post Updated: Now you don’t need DVDs and try out out the Beachbody On Demand platform for FREE! Click Here To Try Beachbody On Demand For FREE! If so you’re in the right place. In this post I’m going to … Read more